4 No-Sugar-Added, Super-Easy, Tasty Summer Treats

Cleared sugar, dairy and carbs from your diet? That seriously limits your summer treat list, or so you think. But summer is for enjoying yourself, so beat the heat with these fast, easy and delicious treats. Sugar Makes You Thirsty A reason for everyone to skip the added sugar in the summer: It makes you…

Fresh Finds from the Farmers’ Market: July edition

July means many things. Flags and fireworks. Beaches, lakes and sprinklers. Popsicles and pies. Cloudbursts and sun showers. And in-season bounties from the farmers’ market. Fruit finds Sweet cherries and apricots Where from:¬†¬†Black Rock Orchard. What to do with them: Eat out of hand. If any apricots last to the next morning, have for breakfast:…

5 Awesome Places Keeping It Real in Bucks, Berks and Lehigh Counties, PA

“Well I’m living here in Allentown And it’s hard to keep a good man down But I won’t be giving up today.” –Billy Joel, Allentown Well, thank goodness some Allentown-area residents hung in there past the gloomy post-industrial days sung about by Billy Joel in the mid-1980s, and that several new ones have moved in….